Our In-Haus High Intense Interval Training (HIIT) class is designed to work out your entire body. These Intense workouts will maximize the number of calories you are burning.
Our Zumba class combines a series of dance moves paired with music to be fun while getting a complete cardio workout. Zumba is driven by the music to help push your limit to the next level.
This cycling class is for those who are beginners, advanced and everyone in between. Pumped up music and an in-vigorous routine will make you sweat and shred those calories!
Designed to get your heart pumping and your fist flying. Our boxing class demonstrates and teaches various boxing combination, speed boxing, calisthenics, and proper boxing form.
Flexible membership packages to suit all levels of training to help achieve your fitness goals